All Bodies Fit
Sit, relax and enjoy. It's like a facial for your lady parts.
Sit, relax and enjoy. It's like a facial for your lady parts.
Yoga Therapy
Yoga Therapy is a hands on mindfulness practice that combines classical yoga techniques with elements of modern-day talk therapy. Adding touch with talk awakens your senses, relieves tension and fosters a deeper awareness of self. By accessing your inner wisdom you can break the emotional holding patterns that block you from reaching your highest potential. Yoga Therapy is for anyone who can breathe and focus. There is no stress or strain involved. Just close your eyes and observe how you feel. Read more below.
Yoga Therapy
Yoga Therapy is a hands on mindfulness practice that combines classical yoga techniques with elements of modern-day talk therapy. Adding touch with talk awakens your senses, relieves tension and fosters a deeper awareness of self. By accessing your inner wisdom you can break the emotional holding patterns that block you from reaching your highest potential. Yoga Therapy is for anyone who can breathe and focus. There is no stress or strain involved. Just close your eyes and observe how you feel. Read more below.
WE WANT TO HELP YOU GET MOTIVATED TO MOVE YOUR BODY IN WAYS THAT ENHANCE YOUR PHYSICAL PERFORMANCE. YOU DON'T HAVE TO HAVE A PERFECT BODY TO BE FIT, START WHERE YOU ARE AND DO THE KINDS OF EXERCISES YOU LIKE.
Benefits of Stretching
Benefits of Stretching
The benefits of stretching are numerous. Stretching improves joint mobility and muscles suppleness. Flexibility reduces muscular tension and promotes vibrant circulation. Stretching provides warmth to the muscles and prepares them to work more efficiently to minimize the risks of soft tissue injury. Flexible muscles increase range of motion making it easier to bend, stoop, lift, stand and reach with greater ease and confidence. Daily activities become "feel good" moments rather than physical challenges you dread. When fluidity of motion enters the body, stiffness has no place to linger.
Our Services:
Our Services:
Hip Bath (Yoni Steam)
Yoga Therapy
Meditative Stretch Classes
Dried Blood Cell Analysis
Products:
Products:
Pure Herbs and Vitamins
Natural pain relief oil
Comfort cream.
Experience:
Experience:
Our trainer has over 20 years experience in group exercise and movement choreography. Certified and insured. Trained in CPR and First Aid.
Unfamiliar with Yoga, no worries
Unfamiliar with Yoga, no worries
You don't need to have any experience with Yoga, all poses are simple and chosen with your comfort level in mind. Props help to maintain an easy stretch posture, and trained hands guide you into a manageable edge.
Rates:
Hip Bath $35 in studio
Personal Yoga session $45
Yoga Therapy $80
Mobile Service add $20
Rates:
Hip Bath $35 in studio
Personal Yoga session $45
Yoga Therapy $80
Mobile Service add $20
Scheduling:
Scheduling:
go to: visibook/allbodiesfit
Location:
Location:
331 Union Street, Suite A2
Clarksville, TN 37043